Daily Mood Quotes
Day 218 - December 10, 2011
"The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself."
~Author unknown, commonly attributed to Benjamin Franklin
Today, I was out an about doing the holiday thing. I saw some unhappy people, maybe stressed about the holidays, I don't know. Then I heard a mom say to a friend when describing her child, "he's happy today, because he's doing what he wants." Really, that's what makes a person happy? Hmmm I don't believe that's quite right either. A friend once said to me, "happiness doesn't come from what you do, it comes from within. If your not happy with yourself, then you have no chance of ever being happy." I took that to mean: Other people, stuff and activities alone can't make you happy, you have to be happy with yourself first. You can and should however enjoy the other things. But, let's face it if you aren't happy to start with there is a good chance that external things aren't going to make it happen. How many people do you see doing things that are supposed to be "fun" that look like they are utterly miserable? Far, far too many. There is a big difference between entertainment and happiness. The former is ephemeral and situational, the latter lasting, irrespective of the situation.
In the movie Legally Blonde, Elle (played by Reese Witherspoon) said, "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." I would think a happy person wouldn't shoot their husband, but hey, it's just a movie... good thing too. We can do many things to help us become happy, but the very first thing is to accept oneself as you are; The Good the Bad and the Ugly (thanks Clint Eastwood and Lee Van Cleef). Rejoice in the good, effort to reverse the bad and find the hidden beauty in the ugly.
I believe that happiness is something we have to work on daily. It isn't handed to us on a silver platter, but a fundamental decision that we make everyday. Like Shirlee Kenyon (played by Dolly Parton) said in the movie Straight Talk, "Why even the Declaration of Independence only guaranties life, liberty and the pursuit of happiness. It doesn't say anything about fair. Doesn't even say you have the right to be happy. Just to pursue it" Happiness is an action verb, not a noun; it's a work in progress, not a destination. Practice it and it will eventually become a positive life habit and that's a good thing.
How will you "practice happiness" today?
Tune in tomorrow to read the daily mood quote
Thank you for reading
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